Fitness has always been one of my passions. Whether you are a full or part-time resident, just moving here, or already live here, let's enjoy this beautiful climate together while we get our fit on!
Be my guest while I lead indoor cycling classes (first class free):
Wednesday, 5:30pm-LA Fitness on Bee Ridge and Cattleman
Thursday, 5:30pm-LA Fitness on Bee Ridge and Siesta Drive
Free yoga on the beach:
Monday and Friday mornings, 7am-Shell Road beach
This is a 30 minute, healthy back class